Pep talk

Posted: October 10, 2016 in Musings

Today I feel a renewed determination. I am feeling stronger.

I can do this.

I am strong.

I am going to stop doing this.

I am going to try my hardest to recognize my triggers.

I am going to replace my hair pulling with a less self-destructive way to deal with anxiety.

I am going to tackle my worst enemy and make it my best friend — my own mind.

Peaceful hands.

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